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    Reduce the Commute


    [ALIGN=CENTER][TABLETEXT="width:70%;"][CELL="filter:;"][COLOR=rgb(65, 105, 225)][ALIGN=justify]
    One of the simplest ways to des tress and downshift is to eliminate that stressful commute. if you live in a bedroom community and drive into an urban center, you may be spending more than an hour each way, to and from work. driving is stressful, and reducing the drive can reduce a lot of stress. here are some ways to reduce your commute:
    * if you spend most of your time at work on the computer or on the phone, try to negotiate telecommuting with your employer. this means being plugged into the office from home. with teleconferencing tools, theres little reason to actually go into an office these days. your employer can save on overhead because of the office space youll free up, and the flexibility may attract more loyal employees.[/ALIGN][/COLOR]
    [/CELL][/TABLETEXT][/ALIGN]

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